BUILD STRONGER EXECUTIVE FUNCTIONING SKILLS
Coaching
Executive functioning refers to the mental skills we use to plan, organize, and execute tasks, manage time, and make decisions.
CHALLENGES IN EXECUTIVE FUNCTIONING ARE COMMON IN AUTISTIC INDIVIDUALS AND THOSE WITH ADHD, OFTEN AFFECTING PRODUCTIVITY, SELF-REGULATION, AND MENTAL HEALTH.
At Ascent Psychological Services,
WE OFFER PERSONALIZED COACHING TO ADDRESS THESE CHALLENGES.
Our executive functioning coach will work with you to introduce tools and strategies that can strengthen your ability to prioritize tasks, break down complex projects, stay organized, and follow through on commitments.
Coaching is also available for parents.
This service is meant as an adjunctive support to mental health services and does not include psychological treatment.
OUR COACH CAN HELP WITH DEVELOPING A PLAN TO MANAGE TANTRUMS, NEGOTIATE BOUNDARIES, AND/OR PROVIDE ON-DEMAND COACHING DURING TIMES OF STRESS.